Parent and Child Anxiety Camp

Service Description

Parent and Child Anxiety Camp is for children who are finding anxiety, nervousness, or fear prevents them from doing the things they love or fun things their friends are doing. Anxiety right before school starts is something that comes up for many children in August. We hope to build some skills and strategies for the beginning of the school year that you and your child can do together. Things you can expect your child to learn: -What is anxiety? -Healthy anxiety -How our brains work -What are body messages and how to respond -Real vs. story fears -Coping strategies -Relaxation strategies -Calming strategies -Mindfulness *All campers will create a tool kit throughout the week and will take this home with them

Contact Details

• 259 Craig Street, Duncan, BC, Canada

  konaspecialtycamps@outlook.com