Discover how to build emotional regulation skills at home, strengthen parent–child connection, and access free printable worksheets for kids.

Supporting emotional development in children at home is one of the most valuable gifts a parent can provide. Not only does it help kids build important emotional regulation skills, but it also creates opportunities for parents and children to connect in meaningful ways.

When parents talk openly about feelings, they show children that emotions are normal and safe to express. This kind of support helps kids feel secure, deepens family bonds, and builds trust. Over time, children learn that they can rely on their parents when emotions feel overwhelming.

Home is the perfect place to practice emotional regulation strategies for kids. Simple tools — like naming feelings, taking calming breaths, or creating a “quiet corner” — give children lifelong skills they can use in everyday situations. Parents who model these strategies show kids that it’s okay to experience big emotions and that there are healthy ways to cope.

Strong social-emotional learning skills help children handle frustrations, manage transitions, and celebrate successes with balance. Whether a child is struggling with homework, nervous about a new activity, or excited about a big event, these strategies guide them toward healthier responses.

To make things easier for busy parents and teachers, I’ve created free printable worksheets for kids that go hand-in-hand with my weekly educational podcast episodes. Each worksheet includes social stories and activities that guide children through learning and practicing emotional skills in a fun, interactive way.

Find our worksheet at www.konaspecialtycamps.com